{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F43476496-da89-4d67-b677-a5b06cd44d43","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Who\u2019s Holding the Pen? Stress, Spirit, and What Your Body Remembers with Stan Kurtz","description":"If \u201cthe body keeps the score,\u201d who\u2019s actually writing it\u2014your mind, your spirit, your environment, or something you haven\u2019t fully faced yet? In this reflective conversation on the Mindful Journey Podcast, host Sana explores that question with Stan Kurtz, founder of Quantum Research, through the lens of grief, purpose, and what Stan believes he\u2019s observed in the body.\nStan shares how his mother\u2019s death and his son\u2019s autism diagnosis pushed him into years of study and hands-on work. He discusses his view that stress and \u201cfight-or-flight\u201d shape what happens in the body, and why reframing painful life events can be a practical path forward.\nThe episode also includes Stan\u2019s slide-based examples (blood imagery, EEG scans, and testimonials) and his perspective on staying \u201cin his lane\u201d while respecting conventional medicine\u2014positioning his work as research aimed at helping people feel clearer, calmer, and more capable.\nAbout the Guest:\nStan Kurtz is the founder of Quantum Research. He describes years of research and microscopy-based observation focused on patterns in the body, alongside an interest in trauma, stress, and human potential.\nKey Takeaways:\n\n\nStress and unresolved pain can keep the body in \u201cfight-or-flight,\u201d affecting how you function day to day.\n\n\nMeaning-making (journaling, inquiry, reframing) can be a tool to move forward after loss.\n\n\nLived experience can become \u201ckeys\u201d that help you support others going through similar hardship.\n\n\nStan emphasizes personal responsibility in health while acknowledging conventional medicine\u2019s role.\n\n\nCuriosity and discernment matter\u2014especially when claims feel big or emotional.\n\n\nHow to Connect with the Guest:\n\n\nhttp://www.stansrecoveries.com/\n\n\nStan\u2019s Recovery\n\nInstagram\n\nWant to be a guest on Healthy Mind, Healthy Life/\u00a0The Mindful Journey Podcast? DM on PM - Send me a message on PodMatch\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on mental health, mindfulness, holistic healing, trauma recovery, and conscious living.\nWith over 6000+ episodes and 200K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.\nContact\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com\ud83c\udf10 Website: www.healthymindbyavik.com\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Podcast Network: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a Guest: https://www.healthymindbyavik.com/beaguest\ud83e\udd1d Testimonials: https://www.healthymindbyavik.com/testimonials\ud83e\udd1d Community: https://nas.io/healthymind\ud83e\udd1d Newsletter: https://healthymindbyavik.substack.com/\nOUR SERVICESBusiness Podcast Management: https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management: https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story: https://ourofferings.healthymindbyavik.com/shareyourstory\nSTAY CONNECTEDMedium: https://medium.com/@contentbyavikYouTube: https://www.youtube.com/@healthymindbyavikInstagram: https://www.instagram.com/healthyminds.pod/Facebook: https://www.facebook.com/podcast.healthymindLinkedIn Page: https://www.linkedin.com/company/healthymin","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fa5e3591-84fc-492d-815f-96e307958300/untitled-design-11-7aj21.jpg"}