{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F438c7105-87db-441d-8003-3664f9e05bef","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"302P - Exercise and Turkey Hunting with Lindsay Persico\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/438c7105-87db-441d-8003-3664f9e05bef\"></iframe>","title":"302P - Exercise and Turkey Hunting with Lindsay Persico","description":"Exercise and Turkey Hunting with Lindsay Persico\nThis week Cameron and I have exercise and fitness guru Lindsay Persico on the show to talk about how exercise can help us to become better turkey hunters.\nWe talk about how easily this can be done today without going to a gym and how to best start an exercise routine even if we have not exercised in years. We also discuss what Lindsay's exercise routine looks like and how she manages to get her cardio in. Lindsay helps us build our routine by offering some exercises we can do to get in shape.\nAfter the great interview with Lindsay, Cameron and I talk a little bit about our own workout routines and cardio exercises to get ourselves in tip top shape for chasing turkeys around the country.\nListen in!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/774ab609-40ff-426f-af1d-fbd650e42808/6_Q1OzTM4TmPSvL8YgUbd96a.png"}