{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4396bc64-ff55-460a-b530-73d2ecd02ca2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep4: How I Managed My ADHD Without Medication as a Math Tutor and ADHD Coach\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4396bc64-ff55-460a-b530-73d2ecd02ca2\"></iframe>","title":"Ep4: How I Managed My ADHD Without Medication as a Math Tutor and ADHD Coach","description":"I\u2019m very proud to talk to you about my ADHD today. Through trial and error, I learned how to manage my ADHD without medication. I was on medication for a short while in college, but it didn\u2019t work for me, and I know it doesn\u2019t work for others, either. So I wanted to share how I manage ADHD without meds. Ten years after stopping medication, I feel great, and my body and brain are working properly. Although ADHD is still part of my personality, I don\u2019t want that to change. It\u2019s who I am, and I\u2019m proud of that! If you have ADHD, know you have options besides medication. Follow on Apple Podcasts, Spotify, Amazon Music, Google Podcasts, and Deezer. More From Laila Follow me on Instagram.  Sign up for my monthly newsletter. Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to explore their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.  To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42c6e28e-1fe5-4161-a447-b0562456ec9b/Draft-of-Launching-Forward-Cover-Art.jpg"}