{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F43a76732-e40c-4798-a9c7-1ff7529cb599","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Ep 031: Using Quantum Health Strategies To Recover From An AutoImmune Nightmare","description":"\u201cI worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone,\u201d shares Rachel Tudor, True Nature Movement Specialist. Rachel is a former ballet dancer turned quantum practitioner and internationally recognized presenter on bio tensegrity and fascia. In 2021, her health went completely haywire due to an adverse reaction to a heavily recommended pharmaceutical injection. Discovering the circadian lifestyle and understanding the gradual healing process of the body ultimately gave Rachel the quantum health strategies necessary to heal from her body\u2019s debilitating autoimmune reaction. In this episode, Rachel explains how she paired holistic movement with quantum biology to recover her health.\nWhen Rachel\u2019s autoimmune nightmare began, she was experiencing a multitude of symptoms including severe and immobilizing vertigo, neurological changes that mimicked a TBI, histamine reactivity, chronic pain, and extreme fatigue. She tried nearly every suggestion to heal herself, from supplements to medications, but she continued to get worse and worse. Everything started to change when Rachel discovered quantum health and began following a circadian lifestyle. Since she was fully immobile, her husband carried her outside daily for UVA and UVB exposure, where she engaged in healing frequencies through wiggling her fingers and humming. After months of doing this, she became strong enough to return to Jin Shin Jyutsu, an energy healing art that ended up dramatically improving her vertigo. She understood that repatterning the fascia in her body would take time and consistency. Sticking to the circadian lifestyle and combining it with holistic movement ultimately paid off, healing her body\u2019s autoimmune reaction and drastically improving her quality of life.\nIt takes time to change your body\u2019s habits and the patterning of your fascia. By leveraging your external environment and aligning your lifestyle to your natural biology, you can help move the repatterning process along. Even though Rachel\u2019s autoimmune reaction was largely a mystery to doctors and there was very little information available on how to treat it, she did not give up. Instead, she fully committed to living a circadian lifestyle and applied quantum health modalities to the healing power of movement, stunning her doctors with a complete reversal of her autoimmune dysfunction.\u00a0\nQuotes\n\u201cYou're just one whole integrated being, and that's all you've ever been.\u201d (6:33-6:37 | Rachel)\u00a0\n\u201cIt\u2019s not like, go outside and do this for a week and bam, you\u2019ll be better\u2026slowly but surely, like I was saying, things started to improve.\u201d (39:54-40:29 | Rachel)\u00a0\n\u201cThe efficacy of those kinds of modalities is increased if you're also living a circadian life.\u201d (41:06-41:15 | Rachel)\n\u201cYou can be looking at six months to two years to really bring on long lasting change in terms of the structure of your fascia.\u201d (44:46-44:58 | Rachel)\n\u201cI worked with all of these different things for about a year and a half. And when I had another blood test, those autoimmune antibodies were gone.\u201d (55:13-55:25 | Rachel)\n\u00a0\nLinks\nConnect with Rachel Tudor:\nWebsite: https://www.truenaturemvmt.com/\nInstagram: @r_tudor\n\u00a0\n\u00a0\nTo receive a FREE infographic of the Ideal Circadian Day & join our email list:\u00a0https://www.quantumbiologycollective.com/qbc-newsletter-aqb\nTo find a practitioner who understands quantum biology:www.quantumbiologycollective.org\nTo see details about the Applied Quantum Certification:\u00a0www.appliedquantumbiology.com\nFollow on Instagram & Facebook: @quantumbiologycollecitve\nTwitter: @quantumhealthtv\n\u00a0\nPodcast production and show notes provided by HiveCast.fm","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e09aad95-7168-4061-a25c-32b3ed43f989/QBC-Cover-Art-2025-Aug-07-v1.jpg"}