{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F44211230-01d6-49bd-9e71-e79b9c81de89","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"375: Uncloseted Riff and Rant \u2013 Uncloseting The Bully Within","description":"You\u2019d be lying if you said, \u201cI\u2019ve never been bullied!\u201d Hate to say it, we all have a bully. What might surprise you is that bully resides within.\r\nEverytime you put yourself down, or make a snide remark, or find yourself question your abilities, you tend to easily go down the path of bullying yourself. Stop it, and stop it now. Here\u2019s how!\r\nQuick Question For You\r\nAre you tired of being afraid, not doing what you say you\u2019re going to do, and sick of apologizing for your life? Well maybe it\u2019s time you made a bold move and gave yourself permission to fix all that.\r\nProblem is, most of us freeze up out of fear and don\u2019t make those bold moves we say we\u2019re going to make. Here\u2019s a little tool to help you break through and discover what you can do when you give yourself permission to make your bold move. Take The Quiz!\r\n\u00a0\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4b9b6c41-474a-4fd0-a374-cbb2a7aa23a4/1400x1400_uncloseted_artwork-01-573.jpg"}