{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F444cb111-10bb-4afb-b067-48ac2ba4cd4d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"185: Lessons Learned After Another Trip Around The Sun \u2013 Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/444cb111-10bb-4afb-b067-48ac2ba4cd4d\"></iframe>","title":"185: Lessons Learned After Another Trip Around The Sun \u2013 Rick Clemons","description":"It WAS my birthday, and it WAS great. That's why today, I want to share 10 things with you gay-man-to-gay-man, that I feel are some of the greatest lessons I've learned from my 59 years on this planet. They've changed my life, made me a better man, and continue to kick my ass when I need it most.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}