{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F44598910-e0e8-44cc-acdf-2c4157ab2786","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Become More Introspective and Why It Matters\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/44598910-e0e8-44cc-acdf-2c4157ab2786\"></iframe>","title":"How to Become More Introspective and Why It Matters","description":"In this episode I talk about introspection and how to go about being more reflective of your own life experiences. I also talk about how important this is for our own personal growth. I provide personal examples to help you with your own journey as well!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/615ad21d-6f0a-40c0-93ea-560bbc39ef81/life-care-counseling-logo-new-cvw485.jpg"}