{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4473119d-349b-4b4f-a35e-5a6fb13819e2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Taking Charge of Your Six Pillars of Health\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4473119d-349b-4b4f-a35e-5a6fb13819e2\"></iframe>","title":"Taking Charge of Your Six Pillars of Health","description":"Dr. Shawn Weiss joins Suzanne to talk about taking charge of the six pillars of health \u2014 nutrition, exercise, sleep, stress, substance use, and personal connections \u2014 so that we can achieve optimal health in our later years.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1af260e1-c826-4729-8f8b-da88c022be72/image.jpg"}