{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F44a8470c-237b-49c9-a44f-9f04f5280417","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#108 - Let's Talk Self-Care & Self-Love with Jennifer Chung\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/44a8470c-237b-49c9-a44f-9f04f5280417\"></iframe>","title":"#108 - Let's Talk Self-Care & Self-Love with Jennifer Chung","description":"You doing OK? While there's the current baseline COVID protocol - wash hands, keep your distance, etc. - how are we caring for all the (many) other hours that are our lives? Self-care & self-love are terms that were being used increasingly before the coronavirus ever came to be, & it's safe to say they're more applicable now than ever. How we assess, practice, & change our habits on a mental, emotional, & physical level have all come to the forefront of our daily lives. To discuss how this is all playing out in real time & where we'd like to go from here, Minji sits down with her friend Jennifer Chung. Jennifer is a talented singer-songwriter & entrepreneur residing in Atlanta, GA, who is working through the ups & downs of quarantine & also just being a 3D human being on the daily. They talk body issues from the mental state to changing diet & exercise, money, relationships, communication styles, loneliness, & much more. ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b82516aa-c8bb-40f1-8751-50d02c53c966/logo-7.jpg"}