{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4614d2f4-cf77-4f16-b0a1-c33c71d4de82","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"051: Finding Your Light At The End Of The Tunnel with Michelle Powell\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4614d2f4-cf77-4f16-b0a1-c33c71d4de82\"></iframe>","title":"051: Finding Your Light At The End Of The Tunnel with Michelle Powell","description":"Welcome back to The Happy Nurse Podcast. It has been a busy 6 months break, but I\u2019m excited to be recording and sharing knowledge with you once again.\nThere\u2019s no better way to begin the podcast than with a wonderful friend of mine, Michelle Powell. Michelle Is a Trauma and Wellness Expert, she holds many qualifications including, Hypnotherapist, Emotional Coach, NLP & Timeline Therapy Practitioner and so much more.\nIn this episode, Michelle and I discuss how healthcare professionals can find their light at the end of the tunnel. We all know that nurses are no longer looking for burnout prevention, they now need burnout recovery strategies.\u00a0\u00a0\u00a0\nThe stress and burnout tunnel may feel difficult to pass through, but it\u2019s always possible. It starts with having the mindset that your well-being should be a priority.\nThe journey through the tunnel may be long and challenging, but there\u2019s always light at the end of it if you keep moving forward.\nIf you feel you need immediate crisis intervention.\u00a0Please call Nurse & Midwife Support - 1800 667 877.\u00a0\u00a0\nTOPICS WE DISCUSSED INCLUDE:\n\nThe reality of nursing burnout (02:30)\n\nNurses\u2019 professional and personal pressures (07:33)\n\nThe consequences of not delivering the best care (12:22)\n\nHow to beat healthcare burnout (14:30)\n\nWhy we need to take care of mental and emotional space (20:07)\n\nThe importance of finding your tribe (23:08)\n\nFrom Stressed to In Control (30:10)\n\n\nRESOURCES MENTIONED\n\n050: Unpacking Body Image Issues Part 2 with Michelle Powell\n\nThe Mastery Of Wellness\n\nFrom Stressed To In Control\n\n\nCONNECT WITH MICHELLE POWELL\nhttps://themichellepowell.com.au/\u00a0\nConnect with Michelle on Facebook and Instagram\nSubscribe to Michelle\u2019s Youtube Channel\n\nCONNECT WITH ELAINA MULLERY\nHappyNurse.com.au\nConnect with me on Instagram and Facebook\nConnect with me on LinkedIn\nSubscribe to my Youtube channel\n\nFor more information got to: happynurse.com.au/podcast/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b827b162-2036-49df-b605-2e1331117c8b/2-podcast-image-1.jpg"}