{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F46a29ad4-4474-4241-8b25-0b46d1ea39e6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Setting Boundaries Meant Losing People I Loved\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/46a29ad4-4474-4241-8b25-0b46d1ea39e6\"></iframe>","title":"Setting Boundaries Meant Losing People I Loved","description":"Everybody talks about how empowering setting boundaries can be\u2014but nobody really talks about the grief that sometimes comes with it. In this solo episode, I get vulnerable about the side of boundaries that doesn\u2019t always feel like a glow-up.\r\n\n\r\n\n\r\n\nI\u2019m learning that sometimes standing up for yourself means standing alone. That choosing your peace can come with pain. And that honoring your worth doesn\u2019t mean your heart won\u2019t still miss what you walked away from.\r\n\n\r\n\n\r\n\nIf you\u2019ve ever felt conflicted about choosing yourself, if you\u2019ve ever sat in the sadness that comes with walking away\u2014this episode is your reminder that you\u2019re not crazy, you\u2019re just healing. And you\u2019re not alone.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/23b7c94d-f062-4b74-982a-89564954cbfa/94eced1601d915c2.jpg"}