{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F46d4e564-688b-4018-8473-0076d58372ae","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The HOW of Body Love & Acceptance (feat. Tanja Shaw)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/46d4e564-688b-4018-8473-0076d58372ae\"></iframe>","title":"The HOW of Body Love & Acceptance (feat. Tanja Shaw)","description":"All too often we hear what we need to do and why. This always leaves us thinking...but HOW?! This week's episode is the perfect antidote for that question and addresses what feels like the latest fad or buzzwords in the health, wellness and weight loss worlds: body positivity, body love and body acceptance. Jenn interviews Tanja Shaw about actual steps we can all take to foster this body love and acceptance. This is your practical guide; not another convo of what you \"should\" be doing or feeling but a how-to. Thank goodness!!     \n\nBecome a Member: https://glow.fm/saladwithasideoffries/    \nConnect with Tanja on Instagram: https://www.instagram.com/tanja_shaw/    \nFit + Vibrant You Podcast: https://podcasts.apple.com/ca/podcast/fit-vibrant-you/id1020840453","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}