{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F47a61f80-9d8b-4449-b935-9403c414306d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Nutrition Nugget: Omega 6s\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/47a61f80-9d8b-4449-b935-9403c414306d\"></iframe>","title":"Nutrition Nugget: Omega 6s","description":"Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. We've definitely heard of Omega 3s. Sometimes we see Omega 6 written on a supplement bottle. What the heck are they? Do we need them? If so, how much? Are we talking about food or supplements or both? In just a few minutes Jenn answers all these questions and more! You might be surprised by what you hear!\u00a0For more like this, be sure to check out the full length episodes; new releases every Wednesday.\u00a0 Have an idea for a nutrition nugget?  Submit it here: https://saladwithasideoffriespodcast.com/#contact        \n\nBecome A Member: https://glow.fm/saladwithasideoffries/      \nWant a Free Menu Plan from Jenn? https://www.tlsslim.com/bettermylifenow/weight-loss-profile/?     \nJenn's Omega 3 for US Listeners: https://bit.ly/jennomegaus     \nJenn's Omega 3 for International Listeners: https://bit.ly/jennomegaglobal  ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}