{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F483e1dc5-19a1-436f-a5af-53ffda76a33d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"33: WHAT\u2019S STOPPING YOU IN YOUR BUSINESS\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/483e1dc5-19a1-436f-a5af-53ffda76a33d\"></iframe>","title":"33: WHAT\u2019S STOPPING YOU IN YOUR BUSINESS","description":"<p><em><strong>Welcome to a new solo episode, today we\u2019ll talk about the fear and overwhelm that may be stopping you in your business and even in your life. Join Melissa while she teaches the key indicators that get us there and what can we do to prevent the fear and figure out what this is trying to tell us.</strong></em></p>\n<p><em><strong>What to watch for:</strong></em></p>\n<p>-Befriending the overwhelm and understanding it as a sign.</p>\n<p>-Learning to make decisions by sitting with ourselves.</p>\n<p>-Recognizing where the fear is coming from and getting the information from there.</p>\n<p>-Future jumping and past thinking.</p>\n<p>-Trusting the process, surrendering to the higher beings and stop trying to control.</p>\n<p><em><strong>Words to live by:</strong></em></p>\n<p>\u201cThe number one thing that brings overwhelm is not making a decision. And deciding no to do something is a decision.\u201d</p>\n<p>\u201cYour thoughts don\u2019t equal the truth. They are not absolute.\u201d</p>\n<p>\u201cThe external world is reflecting what is happening on the inside: the struggle and the scarcity come from within.\u201d</p>\n<p>\u201cWhen we are thinking too much about the future, usually we are catastrophizing things. And that\u2019s not good.\u201d</p>\n<p><br></p>\n<p><em><strong>IG:<br>\n<br>\n@iammelissaruiz<br>\n<br>\n@wakingupwithmelissa</strong></em></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5bfd8535-13c1-4227-b318-6d7b25f609fe/2350041-1642781122181-68cc88fc81b52.jpg"}