{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F486f65c5-0663-4f93-9106-0c13fb108c74","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Fats, Plants & Us (feat. Udo Erasmus)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/486f65c5-0663-4f93-9106-0c13fb108c74\"></iframe>","title":"Fats, Plants & Us (feat. Udo Erasmus)","description":"The Salad With A Side Of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry.\n\nWe've all heard that essential fats are important for our nutrition, but what does everybody really need to understand about oils and processing of oil? Today's guest on Salad With a Side of Fries is Udo Erasmus. Udo Erasmus is the co-founder of the Udo\u2019s Choice line, which can be found in whole foods and other health food stores worldwide. He designed the machinery for making oils with health in mind and pioneered flax oil.\n\nTune in today to hear Udo Erasmus's history and how essential fats, omega-3s, and omega-6s are important in our everyday lives. \n\nBecome A Member of Salad with a Side of Fries: https://glow.fm/saladwithasideoffries/\nJenn\u2019s Free Menu Plan: http://bit.ly/BLNTLSprofile\nA Salad With a Side of Fries: https://asaladwithasideoffries.com/\nA Salad With a Side of Fries Instagram: https://www.instagram.com/saladwithasideoffriespod/?hl=en","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}