{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4871bf35-6d5e-4cb5-b94b-c64651f178c9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"How to heal your Anxious Inner Child [Ep 10]","description":"In this episode, join me as we explore the profound connection between the inner child and anxiety. We dive into what the inner child is, how it influences our present-day experiences, and why it matters in our journey towards healing from anxiety. Through real-life examples, we uncover the roots of anxiety in childhood experiences and offer insights for navigating inner child work. Plus, don't miss the exciting announcement about a 12-week free-from-anxiety program designed to empower women to heal from anxiety and reclaim their peace of mind. \r\n\r\n\r\nListen as I talk about:\r\n- The concept of the inner child and its significance in shaping our present-day responses.\r\n- How our inner child responds to present-day triggers based on past hurts and insecurities.\r\n- Exploring how childhood experiences serve as the foundation for our adult perceptions and reactions.\r\n- Examples illustrating how unmet needs and unresolved wounds from childhood can manifest as anxiety in adulthood.\r\n\r\n\r\n----more----\r\n\r\n\r\nImportant Links\r\nGet the FREE https://irene-evangelou-therapy.thrivecart.com/high-functioning-anxiety-survival-guide/?coupon=HFAKITFREE (\u2060\u2060\u2060\u2060\u2060High-functioning Anxiety Survival Guide\u2060\u2060\u2060\u2060\u2060)\r\nCheck out the https://irene-evangelou-therapy.thrivecart.com/high-functioning-anxiety-toolkit/ (\u2060\u2060\u2060\u2060\u2060High-functioning Anxiety Toolkit\u2060\u2060\u2060\u2060)\r\nhttps://docs.google.com/forms/d/e/1FAIpQLSepHdDNQYRXWeykJp27fFwL_rMdUHnrG-nngecXJjRJTws6Pw/viewform (\u2060\u2060\u2060\u2060\u2060\u2060\u2060Ask me your anxiety-related questions\u2060\u2060\u2060\u2060\u2060\u2060\u2060) , and I can answer them in a future episode. \r\nhttps://www.ireneevangeloutherapy.com/online-anxiety-counselling (\u2060\u2060\u2060\u2060\u2060\u2060\u2060Online Anxiety Counselling\u2060\u2060\u2060\u2060\u2060\u2060\u2060) in Australia Appointments\r\n\u2060\u2060\u2060\u2060https://irene-evangelou-therapy.thrivecart.com/reset-and-reclaim/ (\u2060\u2060\u20601:1 Reset and Reclaim Hypnotherapy\u2060\u2060\u2060) Worldwide Program \r\n\r\n\r\nHere is How to Subscribe and Leave a Review\r\nWant to get notifications when I release new episodes so you don\u2019t miss out on anything?\r\nFollow my show on Apple Podcasts by going to https://podcasts.apple.com/us/podcast/peace-with-anxiety-simple-anxiety-tips-for-high/id1729490503 (\u2060\u2060\u2060\u2060PEACE with Anxiety\u2060\u2060\u2060\u2060) and tapping the + Follow button or by tapping the More button (the three dots) and tapping Follow Show. Please leave a rating and a review; it would mean the world to me. Let me know what you think of the podcast and what I can do to make it better for you. You can leave a rating and review on Apple Podcasts by scrolling down on my show page, selecting a star rating, and tapping "Write a review".It's a small but mighty way to help others discover this free content and be free of anxiety - thank you so much!\r\n\r\n\r\nConnect with me\r\nJoin my FREE private https://www.facebook.com/share/g/1AJbGrfrQe/ (\u2060\u2060\u2060\u2060Facebook community for high-achieving women: PEACE with Anxiety\u2060\u2060\u2060\u2060)\r\nVisit my \u2060\u2060\u2060\u2060website\u2060\u2060 \u2060\u2060\r\nFollow me on Instagram: \u2060\u2060https://www.instagram.com/ireneevangelou_therapy/ (\u2060\u2060@ireneevangelou_therapy\u2060\u2060)\r\n\ud83d\udc9aI love sending out emails to my high-achievers with helpful tips, inspiration, and free stuff I create and use in my own life. If you're already on my list, you'll see that I'll also be sure to alert you to new episodes as they come out. If you aren't already on my email list, well, lovely... what are you waiting for? I can't wait to be your biggest supporter and learn more about your anxiety-healing journey, goals, and life. So make sure to get your high-achieving brain over there. You can head to: https://subscribepage.io/peacewithanxietytipsnewsletter (\u2060\u2060\u2060\u2060https://subscribepage.io/peacewithanxietytipsnewsletter \u2060\u2060\u2060\u2060) \r\n\r\n\r\nhttps://docs.google.com/document/d/1KRX19jg-GA3YmvKzlImb54FSClo10uXp-MofZYYXAK8/edit?usp=sharing (\u2060\u2060\u2060\u2060DISCLAIMER\u2060\u2060\u2060\u2060)\r\nAll content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/09462c17-30ac-4128-8aca-54a1e1854fdb/42795146-1742002837421-47578f22d72c5.jpg"}