{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F489251b3-be7f-4d6d-be51-bdca60855e70","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Spell for Releasing Excessive Guilt\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/489251b3-be7f-4d6d-be51-bdca60855e70\"></iframe>","title":"A Spell for Releasing Excessive Guilt","description":"When it\u2019s reminding us to treat people better than we have in the past, guilt can be a helpful guide. This spell will help you start to let go of the impulse to feel guilt when you make decisions that honor your values.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cdcb72d5-8d57-4c16-87cf-f2ba1a418734/69dd3430-8151-11ed-962a-1dda7d457331.png"}