{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F489c21ad-b1f1-4585-81eb-d914c5a2ffe0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Lose Those Excess Pounds for the Last Time: Weight-Loss Tips from Brooke Simonson\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/489c21ad-b1f1-4585-81eb-d914c5a2ffe0\"></iframe>","title":"Lose Those Excess Pounds for the Last Time: Weight-Loss Tips from Brooke Simonson","description":"Certified Nutrition Coach and Weight Loss Expert Brooke Simonson is on a mission to help people look and feel their best.  No more yo-yo dieting, looking for the \u201cmagic pill\u201d or thinking that willpower will keep the weight off. She debunks weight-loss myths and talks about what to eat to lose and keep off weight.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/12d97538-4d8b-4d7a-9e0b-08221acdddbf/cnr3b3jrlmpwzw.jpg"}