{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4a005b64-4360-44ad-af99-7f431b00357d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"203: Preserving Your Sanity & Getting Refocused\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4a005b64-4360-44ad-af99-7f431b00357d\"></iframe>","title":"203: Preserving Your Sanity & Getting Refocused","description":"During these days and times we definitely need to find a new normal. For some this has been a welcomed change and unfortunately for others this has been a difficult transition.\r\n\r\nIn this episode we discuss ways to preserve your sanity & get refocused so that you can find your new normal.\r\n\r\nShownotes\r\n\r\n\r\n\r\n\r\nThere is no time like the present to improve your health & strengthen your immune system.\u00a0 ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1dfd703c-f061-4010-9623-4dabac26c5d7/life_strength___health_podcast_31.jpg"}