{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4ae4baaf-18fc-4ca3-9409-90e5b08320ba","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to spend less time in meetings\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4ae4baaf-18fc-4ca3-9409-90e5b08320ba\"></iframe>","title":"How to spend less time in meetings","description":"Listen to this Startup Survival episode if you\u2019ve ever been a victim of a meeting that should\u2019ve been an email. (Okay, that\u2019s everyone.) Today, we are talking all about why spending less time in meetings is crucial for your success. \n\nFirst, we\u2019ll talk about auditing your schedule to ensure the time you spend is productive and that you leave the time needed to get focused work done. Honestly, I think I could record an entire hour on the tactical ways to get this done\u2014but to stick with the promise of this podcast (10 minutes or less!), I\u2019ll cover two solid ways to protect your time.\n\nAt the end of the episode, I leave you with one bonus tip on saying NO politely. Remember, friends, make sure the way you spend your time is lockstep your long-term goals!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ff43ce9-504a-43d4-9715-4422fb7770c6/Podcast-Cover-Option-6.png"}