{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4b61709f-32e2-425f-8ce2-55ec15f1570a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Overcoming Guilt and Shame with Michael Edelstein: PYP 203\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4b61709f-32e2-425f-8ce2-55ec15f1570a\"></iframe>","title":"Overcoming Guilt and Shame with Michael Edelstein: PYP 203","description":"Thoughts on the episode? Let us know.Michael Edelstein, PhD, returns to the podcast to help me wrap my mind around two of my most faithful mind-companions, guilt and shame. Dr. Edelstein is a clinical psychologist, and author of the most excellent self-help book, Three Minute Therapy.He's also a student of the great Dr. Albert Ellis, founder of Rational Emotive Behavior Therapy (REBT), one of the foundational contributions to cognitive behavior therapy (CBT).I reached out to Dr. Edelstein aft...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/2c137bcf-9f45-4d1c-a024-ea5a3b5ad29e/i4t4i4xxuaid62rx9nd2qk12snn4.jpg"}