{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4b75bfc0-1a4b-410b-a95e-61248c3dfecf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Simple Trick To Eat Less Sugar\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4b75bfc0-1a4b-410b-a95e-61248c3dfecf\"></iframe>","title":"A Simple Trick To Eat Less Sugar","description":"This episode was inspired by a family member\u2019s encounter with banana pudding. I can pretty much guarantee you\u2019ve had nearly the exact same experience.  If you want to eat less sugar without forcing yourself to say \u201cno\u201d to your favorite dessert, then this episode is for you. Check it out, but please don\u2019t tell anyone mine and Ally\u2019s secret ;)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47ed033c-2a1c-4842-9d5d-32c179d24450/ymL8R4ZNxwZhzOWYHZ3BlrGq.jpg"}