{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4b7f8de6-e1df-4124-8477-ca48e670bc88","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Freedom From Mom-Guilt in 3 Steps\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4b7f8de6-e1df-4124-8477-ca48e670bc88\"></iframe>","title":"Freedom From Mom-Guilt in 3 Steps","description":"This week on the podcast we are addressing the #1 thing working moms need freedom from: guilt. Guilt is the emotion that shows up when you feel you aren\u2019t a good enough mom. Most working moms never question guilt. They assume that they don\u2019t have any control over it. So today we are going to take a stand against guilt. I will address what guilt actually is, where it comes from, how to create your own criteria for determining if you are a good mom and then a simple 3 step process to help free you from guilt whenever it decides to drop in. \n\nGet the full show notes at http://www.rebeccaolsoncoaching.com/16","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8806c1e7-0fe2-4777-b984-b8fcf948bfd1/_iAbue64X3JPfjuCNTaMGHoX.jpg"}