{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4cc3ffe8-9c2a-4d7b-bbb2-c5d5147ba588","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Strategy To Deal With Interruptions\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4cc3ffe8-9c2a-4d7b-bbb2-c5d5147ba588\"></iframe>","title":"A Strategy To Deal With Interruptions","description":"In this episode, I\u2019m sharing my go-to system to help school business leaders manage interruptions. \n\nI\u2019m also sharing a 3-step process to help you to create structure, set boundaries and say no as well as some useful phrases to say to others to help you get started!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7fec2623-9cff-45c2-91ab-b586e01dbc91/x-rQuKiYdHbuJFBb0h4XBx_H.jpg"}