{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4d288f0d-e6a6-4792-b473-3ae572075c32","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Empowerment and Wellness: Igniting the Spark of Health in Women's Lives\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4d288f0d-e6a6-4792-b473-3ae572075c32\"></iframe>","title":"Empowerment and Wellness: Igniting the Spark of Health in Women's Lives","description":"Send us a Text Message.During your youth, did you ever experience the invincible energy that faded into a sedentary shuffle as you became an adult? After witnessing this poignant transformation, Louisa Valentin's mission was to reignite the spark of wellness in women's lives. Throughout this episode, Louisa shares inspiring anecdotes and sage advice. She also shares her experiences as a nurse witnessing the stark health realities of a stationary lifestyle. Through her empowering message, she ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42ed591b-f79e-4050-8fb8-7f952ad2c3fa/cj5o221thw2zdus73r2iyp91cedi.jpg"}