{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4d86ea42-1571-4ad2-9899-7662b6a161b6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Dr Diana Hill - Part 2\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4d86ea42-1571-4ad2-9899-7662b6a161b6\"></iframe>","title":"Dr Diana Hill - Part 2","description":"Season 4 Episode 2\n\nP-Soupers \u2013 thanks for tuning in, this week it\u2019s part two of my chat with Dr. Diana Hill, clinical psychologist, ACT expert, podcast legend and author.\n\nPeople Soup is an award winning podcast where we share evidence based behavioural science, in a way that\u2019s practical, accessible and fun to nourish your mind to flourish at work.\n \nWe cover loads more in our chat \u2013 we discuss Diana\u2019s book that she co-wrote with Debbie Sorensen \u2013 \"The ACT daily Journal\", we talk more about hermit crabs, perspective taking, compassion, and how we\u2019re living in a culture that is overstimulating our competitive drive and also our sense of self. We also hear about the process of co-writing a book and there is a fabulous takeaway for these turbulent times.\n\nShownotes at www.rossmcintosh.co.uk\n\nTwitter https://twitter.com/PeopleSoupPod\nhttps://twitter.com/RossMcCOACH\nInstagram https://www.instagram.com/people.soup/\nFacebook https://www.facebook.com/peoplesouppod/\nLinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/\nLinktree - for links to many other podcast platforms and apps - linktr.ee/PeopleSoup\nAnd you can support the podcast by buying me a coffee! https://ko-fi.com/peoplesoup","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/434a733b-58e8-48e1-9158-9ca2fa6afe12/artworks-v4ev9ds3sml0ngkt-yqw0oq-t3000x3000.jpg"}