{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4dfe2298-65fd-46dd-aa75-c594f5943ebe","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"153: Ready. Set. Let Your Intentions Guide You in 2022 -Rick Clemons\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4dfe2298-65fd-46dd-aa75-c594f5943ebe\"></iframe>","title":"153: Ready. Set. Let Your Intentions Guide You in 2022 -Rick Clemons","description":"Do not set a New Year's Resolution. Do not head out to that party dreading the start of another year. Do not do anything that you do not plan to do without a solid INTENTION. That's my advice for this coming year, and every year. And, here's how you do a new year filled with intentions! That is if you want to up your game and your life as a gay guy in 2022!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4ad7a7a6-b0f8-4cca-8d2b-3dd33fbcedc3/P6JHFhYg6teBJviuvlKAJHwo.jpg"}