{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4e7eb108-926b-4479-8201-0f06b5e09e79","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Most Important Life Skill | Ep. 13\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4e7eb108-926b-4479-8201-0f06b5e09e79\"></iframe>","title":"The Most Important Life Skill | Ep. 13","description":"In today\u2019s episode, Anthony discusses the concept of identity and how it shifts and changes throughout our lifetime.  He shares his personal experience of being labeled as \u201cslow\u201d as a child and how that has affected his identity and self-perception.  He also talks about the challenges of overcoming internal and external biases and expectation when trying to change an identity that doesn\u2019t serve us, and the power of intentionally adopting new identities.  Anthony reflects how ADHD affected his...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}