{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4f4508e1-4950-40bb-9452-7d4e2b49d91b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self-Care as a Path to Self-Discovery\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4f4508e1-4950-40bb-9452-7d4e2b49d91b\"></iframe>","title":"Self-Care as a Path to Self-Discovery","description":"Today, I have an excerpt from a free webinar with Kathy Park that was provided by Lipedema Simplified during Lipedema Awareness month in June 2021. Kathy is a Zen master now living in Seoul, Korea. In this excerpt, she shared a story about a Zen master in Japan named Bankei to illustrate how self-care can be a path of self-discovery.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5b752566-9742-4422-9c94-a271ffe65c66/a3204fcb06512627.png"}