{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4f47e8f3-c1d9-4751-8f90-8b5582da76f6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Energy Medicine, Mindfulness, and Self-Care\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4f47e8f3-c1d9-4751-8f90-8b5582da76f6\"></iframe>","title":"Energy Medicine, Mindfulness, and Self-Care","description":"In this episode we welcome special guest Shayleen McHugh, owner of The Light Journey. Shayleen courageously shares her story of what inspired her to start her journey as a Reiki Practitioner after experiencing stress, anxiety, and depression in her own life. Shayleen explains what Reiki is, what a typical session may look like, and what you can expect. Also if you are curious about what chakras are \u2013 Shayleen provides a great overview. Get ready to be empowered to take control of your personal well-being so that you may achieve emotional wellness and balanced health.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7456c586-89d0-49aa-b490-88af45ae9a5b/tm87zg9te-wetudnv52tohr2.png"}