{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F4f86d620-73d0-4d26-a9e2-484072ccd61b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Therapy to Hip Hop: Amber Trueblood's Journey to Helping Overwhelmed Mothers\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/4f86d620-73d0-4d26-a9e2-484072ccd61b\"></iframe>","title":"From Therapy to Hip Hop: Amber Trueblood's Journey to Helping Overwhelmed Mothers","description":"In this insightful conversation, my guest Amber Trueblood shares her journey as a mother of four and provides insightful strategies to help moms find their super sense and raise their emotional bank account. With a blend of preventative and in the moment strategies, Amber helps mothers overcome the challenges of motherhood and embrace self-care, including her personal favourite, hip hop dance classes.  This conversation is filled with practical advice and inspiring insights for mothers -...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9560baf9-4af5-48ec-9e21-fcc5011ec303/vvo12rjmtd8psmgb15sgnxzgz1eu.jpg"}