{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F507a7139-41ce-472a-a527-2cb8b03fa43e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Navigate Times of Uncertainty and Change\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/507a7139-41ce-472a-a527-2cb8b03fa43e\"></iframe>","title":"How to Navigate Times of Uncertainty and Change","description":"This year, 2020 has been one for the history books. For the first time in over 2 years, She's Crafted to Thrive is taking a whole month off but before I do be sure to listen to this episode all the way to the end. I am sharing the deets on what is going on in my chronic illness journey and 2 ways that can help you thrive now and into the new year even though there is lots of uncertainty and change.  These two tips are what I  do in order to cope with the uncertainty of living with a...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/48f98177-ae36-426e-84cf-5fd8f6421f9b/ommeavhbp0ut4od1mh2eu8v9yfpy.jpg"}