{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F50aebcf0-98ee-4c82-b946-8cbcf443669c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"On the Upside of Healing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/50aebcf0-98ee-4c82-b946-8cbcf443669c\"></iframe>","title":"On the Upside of Healing","description":"\u201cAm I kidding myself, or am I on the upside of healing?\u201d This thought comes in and out of my consciousness a lot.I convince myself that I\u2019ve spent countless hours doing the work, crying buckets of tears, pushing away bodily feelings, and naming emotions\u2014I\u2019ve done this so many times that I\u2019ve created, and deferred to, an internal operating system that invites me to look for signs that let me know that I am, in fact, on the upside of healing from trauma.\\In this episode of the Trauma Hiders Club, I share a list of evidence I\u2019ve noticed over time that tells me I\u2019m on the \u201chealing\u201d side\u2014if there is such a side to the work. I describe how I look at my personal power differently now and reveal what the Trauma Hiders Club means to me.\u201cIf you don\u2019t have proof of the shifts you\u2019re making, slow down, notice, then slow down again, and notice some more.\u201d - Karen Goldfinger BakerThis week on the Trauma Hiders Club Podcast:* My list of evidence that I\u2019m healing from trauma* Learning to experience my feelings* Seeing my power differently* My mission to normalize conversations about traumaWhere High Achievers Get Through Shit - TOGETHERThanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/2ZOxHZICFQhfI2nbrIU2Ut) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)Be sure to share your favorite episodes on social media to help me reach more high achievers, like you.Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/) and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download: Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/da834d80-fadf-4519-bd0f-976d97958acb/image.jpg"}