{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F518b9595-b56c-46b6-98e5-0122997ff612","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Norwegian LipoDiet Study\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/518b9595-b56c-46b6-98e5-0122997ff612\"></iframe>","title":"Norwegian LipoDiet Study","description":"Today I'd like to tell you about research that was performed by the Nutrition Department at the University of Oslo in Norway. The paper is called: Effect of a ketogenic diet on pain and quality of life in patients with lipedema: The LIPODIET pilot study. It was published in the peer-reviewed journal Obesity Science & Practice in December 2021. One of the authors, Dr. Siren Nymo presented the results of this study at our Ketogenic Solution for Lymphatic/Fat Disorders virtual symposium that was held in November 2020.\nThe objective of this research was to assess the impact of a low carbohydrate, high-fat diet on pain and quality of life in patients with lipedema.\nThis paper is important for women with lipedema because it confirms what we have been seeing anecdotally for over 5 years. Many women with lipedema report improvements in pain management and weight loss using a ketogenic diet when low fat low calorie diets have always failed.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c13ccfb7-b4bb-4b12-945e-de3019cbc217/a6b8c61404d22cc9.png"}