{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F519fe39c-19eb-40b4-8337-f2db3cb3e57b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode Title: How We Choose to Show Up with Marcy Axelrod\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/519fe39c-19eb-40b4-8337-f2db3cb3e57b\"></iframe>","title":"Episode Title: How We Choose to Show Up with Marcy Axelrod","description":"In this engaging episode of Inner Light, bestselling author and TEDx speaker Marcy Axelrod explores what it truly means to \u201cshow up\u201d in life. We discuss how connected presence and intentionality can radically change how we live, work, and relate to others. Marcy shares her nine-point framework, rooted in neuroscience and psychology, that helps people break out of autopilot and step into meaningful engagement. Host Avik also reflects on his personal story of isolation during the pandemic and how building this podcast network became an act of showing up. A powerful conversation on moving from loneliness to connection and from passivity to purpose.\nAbout the Guest: Marcy Axelrod is the bestselling author of How We Choose to Show Up, an award-winning consultant, and a two-time TEDx speaker. With a background in neuroscience, evolutionary biology, and psychology, Marcy helps individuals and organizations move beyond \u201cjust being present\u201d to fully engaging with life.\nKey Takeaways:\n\n\n80% of people admit to just \u201cgoing through the motions\u201d most of the time.\n\n\nTrue showing up requires dropping judgment and tuning into deeper awareness.\n\n\nOur interactions are shaped by mutuality, interconnection, and reciprocity.\n\n\nSmall, conscious shifts in attention can transform personal and professional relationships.\n\n\nConnect with Marcy: Website: choosetoshowup.comBook: How We Choose to Show Up available on Amazon.\nWant to be a guest on Inner Light? DM on PodMatch:\n\n\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\n\n\nTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe To Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!YouTube \u2013 https://www.youtube.com/@healthymind-healthylifeInstagram \u2013 https://www.instagram.com/healthyminds.podThreads \u2013 https://www.threads.net/@healthyminds.podFacebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #innerlightpodcast #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}