{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F51a404fe-7689-422d-87ed-64f5e169aea7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Sunlight\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/51a404fe-7689-422d-87ed-64f5e169aea7\"></iframe>","title":"Sunlight","description":"Today, I'd like to share with you an excerpt from my book The Lymphatic Code that will be coming out in September 2021.\nIn Chapter 8 of my book, I talk about how a healthy lifestyle promotes a healthy lymphatic system and vice versa.\nOne of the components of a healthy lifestyle is sunlight exposure.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1c642370-8f11-489a-8138-6a5ad0ceada1/b64af6ccd4229086.png"}