{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F51cd13ac-e14c-4fd3-97a2-27d5dfb00fbb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"S2E05 - Why willpower has nothing to do with it\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/51cd13ac-e14c-4fd3-97a2-27d5dfb00fbb\"></iframe>","title":"S2E05 - Why willpower has nothing to do with it","description":"Time for a much-needed reality check.\r\n\r\n\"Willpower\" is right up there with \"motivation\" as one of the most over-used, overrated and unnecessary terms out there when discussing weight loss.\r\n\r\nIn this episode of the show we not only explain to you why willpower has nothing to do with it, but how you can take willpower completely out of the equation and get on with the task at hand!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/97ee9567-eb5f-4b4a-a8fa-5614ca07c654/s2e05.jpg"}