{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F51d4fa8e-478f-49b9-9deb-fd43b35cf744","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From 911 to Peace to Empowerment with Self Defense Expert and Speaker, Jennifer Cassetta\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/51d4fa8e-478f-49b9-9deb-fd43b35cf744\"></iframe>","title":"From 911 to Peace to Empowerment with Self Defense Expert and Speaker, Jennifer Cassetta","description":"Today\u2019s conversation with Jennifer Cassetta was incredible. She shared a powerful story about her experience in New York on 9/11, how she found safety in her martial arts dojo, and how that moment and that feeling would become a thru line for her work in self-defense and personal development. We talked about confidence and our relationship with ourselves and different avenues, including meditation, we can take for personal growth. I got to learn a little more about her upcoming book, The Art of Badassery, and cannot wait to dive into it. Jenn is absolutely amazing, and you\u2019re going to love overhearing our conversation in the booth!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f65a86e0-a4ad-4453-a859-8e6c15d8150c/__JfyM7ba9sXKUuvb-q-4W44.png"}