{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5304ab2e-19da-4634-85fe-40a4eed678c7","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"121. Five Years of Thought Work Part 3: Friendships and My Self-Relationship\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5304ab2e-19da-4634-85fe-40a4eed678c7\"></iframe>","title":"121. Five Years of Thought Work Part 3: Friendships and My Self-Relationship","description":"","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/40a30b6a-d452-4e3b-b2f9-254dedee07cc/ufyb-podcastcover-final-3000.jpg"}