{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F533ecf1c-174f-4ef1-8e9a-6f60329ea34b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Healing Mindset with Jennifer Edwards: Breaking Free from the Emotional Trauma of Money","description":"In this powerful episode of Healing Mindset, host Nazish sits down with Jennifer Edwards, CFP\u00ae and founder of Breakthrough Financial Wellness, to explore why even high earners feel stuck, ashamed, or anxious around money. Jennifer reveals that money struggles are rarely about the numbers \u2014 they\u2019re rooted in nervous-system responses, childhood stories, societal pressures, and unresolved trauma. Using her signature Seven-Layer Financial Wellness Framework, she explains how calming the body, rewriting old beliefs, and creating safety cues can transform scarcity into true financial (and emotional) freedom.\nKey Takeaways:\n\n\nFinancial stress exists at every income level \u2014 from poverty (loss of autonomy) to abundance (difficulty spending after decades of \u201cmust accumulate\u201d).\n\n\nScarcity mindset is wired into our nervous system; many wealthy people still fear \u201cgoing broke\u201d because their early survival strategy was hyper-focus on saving and growth.\n\n\nShame + poor decisions create a vicious downward spiral. Reducing shame (by acknowledging systemic, cultural, and trauma layers) is the first step to better choices.\n\n\nThe Seven-Layer Financial Wellness Framework (from macro to micro):\n\n\n\n\n\nSocietal/systemic forces\n\n\nRelational/family culture\n\n\nEducational/knowledge gaps\n\n\nBehavioral habits\n\n\nPhysiological (sleep, hunger, stress affect money choices)\n\n\nPsychological (money stories & beliefs)\n\n\nTrauma (stored in the body, not the mind)\n\n\n\n\n\nTrauma is healed in the body first \u2014 mindfulness, deep breathing, noticing \u201ccues of safety\u201d (smiles, soothing voices, nature sounds, kind gestures), not just talk therapy.\n\n\nCouples fight about money because spending = exposing identity & desires. Understanding the \u201cwhy\u201d behind a partner\u2019s money habits turns conflict into deeper connection.\n\n\nStart your own shift with Jennifer\u2019s free Money Beliefs Inventory (automatic sentence completions reveal subconscious programming).\n\n\nLasting change usually takes 6 months\u20132 years of compassionate support \u2014 breakthroughs are just the beginning.\n\n\nConnect with Jennifer EdwardsWebsite: BreakthroughFinancialWellness.comResources and newsletter available on the site.\nWant to be a guest on Healthy Mind, Healthy Life?DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimerThis video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nAbout Healthy Mind By AvikHealthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, this channel brings you powerful podcasts and grounded conversations across mental health, emotional well-being, mindfulness, holistic healing, trauma recovery, and self-empowerment. With over 4,400 episodes and 168.4K global listeners, we are committed to amplifying stories and breaking stigma worldwide.Subscribe and be part of this healing journey.\nContactBrand: Healthy Mind By AvikEmail: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USAOpen to collaborations, guest appearances, coaching, and strategic partnerships.\nCHECK PODCAST SHOWS & BE A GUESTPodcasts: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsCommunity: https://nas.io/healthymindNewsletter: https://healthymindbyavik.substack.com/\nOUR SERVICESBusine","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/af627711-9d8b-48e5-ae22-24f1cc69a348/njczzi5wbmc.jpg"}