{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F53487da6-b893-42f8-b911-566ff814f9fb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"It's All Clutter #44: Expectation Hangovers and Clutter\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/53487da6-b893-42f8-b911-566ff814f9fb\"></iframe>","title":"It's All Clutter #44: Expectation Hangovers and Clutter","description":"Podcast #44:  How Expectation Hangovers Lead to CLUTTER  \n\nListen, like, and drop a comment below to share your experience with expectation hangovers! \n\nWhen something doesn\u2019t turn out the way you hoped, planned, and envisioned; or when life throws you a curveball, what do you typically do? \n\nRoll with it, baby!\n\nI stew on it. I dwell. It makes me feel stuck and it\u2019s hard to move on. \n\nIf you answered #2, it\u2019s OK! It\u2019s an incredibly human reaction. And up until very recently, I didn\u2019t know there\u2019s a term for this: expectation hangover. \n\nTune in to learn why I now expect flowers from my husband on my birthday. You\u2019ll also learn what an expectation hangover is, how it leads to clutter in your life, and how to prevent it from happening in the future! When something doesn\u2019t turn out the way you hoped, planned, and envisioned; or when life throws you a curveball, what do you typically do?","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b208c2f7-ad4a-479c-8bb5-df30f285a79e/u-djkpffrxz2wjwjsn1pbbxd.jpg"}