{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5355fdb4-a9a5-4df9-8a66-87a4e0c6afed","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"42 | Reflections on Turning 40: 7 Things I\u2019ve Never Told You Before","description":"Here we are...the finale of 2017. We made it. I both want to slap this year across the face and hug it tightly and thank it profusely. For breaking me down. For making me strong. For showing me who I am, and who I am not. And for so much more that I don\u2019t have words for yet. \n\nFor the past several months I\u2019ve been in a deeply internal place. I\u2019ve gone further inside than any other time in my life. While I\u2019m still inside of this process, I wanted to peek my head out today to connect with you before we close for our annual holiday vacation.\n\nToday I\u2019m inviting you into my hibernation space, where I\u2019m sharing on the podcast:\n\n- What\u2019s alive for me now at the end of two (beyond!) challenging years\n- Some reflections after turning 40 last month\n- The form of exercise that has helped me the most (physically and emotionally)\n- Two self-care rituals I\u2019m loving\n- What my new daily rhythm looks like (it\u2019s not what you\u2019d expect!)\n- Health breakthroughs for any woman undergoing an autoimmune or mystery illness\n- New frontiers in my work coming your way in 2018\n\nThis is a new way of sharing for me that feels a little unfamiliar, uncomfortable, and vulnerable. But I now know that those are indicators that I\u2019m moving in the direction of living true to myself. \n\nEnjoy!\n\nWe\u2019re closing for our annual holiday vacation this weekend and will return for a fresh, new year with you on January 3. \n\nOh! And there\u2019s a fire burning in my belly about the new season on our podcast that I\u2019ll share with you then to celebrate the opening of The SHE School 2018. It\u2019s gonna be good\u2026.\n\nI\u2019m sending holiday blessings to each and every one of you-- through any and everything that this season brings for you. \n\nShow links:\n\nThe Dailey Method: https://www.thedaileymethod.com\n\nThe SHE School & SHE Leadership Circle 2018: http://www.thesheschool.com\n\nInfrared Saunas: http://bit.ly/SaunaTherapy\n\nAnthony Williams/The Medical Medium: http://www.medicalmedium.com\n\nLandmark Worldwide: http://bit.ly/thelandmark\n\nSHE Yoga & Meditation Teacher Training in Thailand: http://sheyogatraining.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/659f68da-3a13-4330-9bc0-3a2a9eab3d68/artworks-ttuzibyba2ax1fv3-76xuha-t3000x3000.jpg"}