{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F53afeee3-9fc5-46cf-acc9-1b207617053f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Lifting weights and spirits with Alex Marks\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/53afeee3-9fc5-46cf-acc9-1b207617053f\"></iframe>","title":"Lifting weights and spirits with Alex Marks","description":"Adjusting the narrative around the realities of fitness for the longevity is just one of the many ways that personal trainer Alex Marks became so successful as the owner and head coach at On Your Marks. From starring in reality TV series The Bachelor, to phasing out booze from his lifestyle, Alex\u2019s story is not to be missed.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/dce09ee5-b03a-42ff-bfa9-e75ebcd583f4/WxnuoDvfrBe2Y_G8fWRCTz2W.jpg"}