{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F544519c5-2df6-4338-9ead-5a8305ca9438","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep 295: Understanding the Hero Syndrome with Jason Duncan\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/544519c5-2df6-4338-9ead-5a8305ca9438\"></iframe>","title":"Ep 295: Understanding the Hero Syndrome with Jason Duncan","description":"The Hero Syndrome is an interesting phenomenon that is worth exploring. It describes the urge to take on more tasks than you are capable of but burnout can soon follow. To maximize his productivity, Jason Duncan practices the art of saying no - a skill that prevents burnout and ensures he can stay focused on what matters most.\n\nThough managing tasks may take some effort upfront, it allows for greater efficiency and accomplishment over the long run, so it\u2019s truly worth the time invested. Listen to Jason to learn about the technique he teaches on his coaching platform that became a game changer for many entrepreneurs.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6f75c02b-bb89-4669-b6c3-b970666ca13c/Daily-Crown-Podcast-Cover.jpg"}