{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F545c59ab-6ca2-4b09-994c-db8c51f81be3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#113 - Sophie Hellyer - Empowerment through cold water & kinship\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/545c59ab-6ca2-4b09-994c-db8c51f81be3\"></iframe>","title":"#113 - Sophie Hellyer - Empowerment through cold water & kinship","description":"","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/aba0ce48-be2b-4245-8662-e52af515e8f3/SCJUPDFuA8svam7UJdy8B35y.jpg"}