{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F548e49a5-310a-4f29-a54b-63cd54ac8cee","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"HWHR-Why Are You Getting Hot Flushes?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/548e49a5-310a-4f29-a54b-63cd54ac8cee\"></iframe>","title":"HWHR-Why Are You Getting Hot Flushes?","description":"Why are you getting hot flushes? This is the question we answer today in our HWHR mini series episode. They are symptoms that many women tend to experience as they transition through menopause. So, in today\u2019s episode we give you an insight into WHY they may be occurring and what you could do NUTRITIONALLY to help alleviate them.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/292ebaf4-0792-4f6f-b96d-611d643fd971/5pShbfBUUB6mA9UAWWJ6tsyK.jpg"}