{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F54ca4832-1213-4cae-b95b-375b27cb1c81","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Retirement Should Be Delightful!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/54ca4832-1213-4cae-b95b-375b27cb1c81\"></iframe>","title":"Retirement Should Be Delightful!","description":"Stephanie Raffelock is a graduate of Naropa University's program in Writing and Poetics, the co-host of Yak about Today, which airs on iHeart Radio's WCZR 101.7 in Florida, and the author of A Delightful Little Book on Aging.\n\nTime stamps:\n\n2:05 - The Positive Aging Movement - discovering that these are the most vital and creative years of one's life...you are not \"done\" yet!\n\n5:05 - Description of Stephanie's book - a compilation of essays and blogs describing the stages of life, in four sections: Grief, Reclamation, Vision, and Laughter.\n\n9:25 - Awakening versus Midlife Crisis\n\n12:25 - What is this \"fear\" of aging?\n\n15:50 - The importance of \"keeping it moving\"\n\n17:10 - Yak About Today\n\nYou can reach Stephanie through the following means:\n\nEmail:\u00a0stephanie.raffelock@gmail.com\n\nPhone: (720) 217-8090\n\nWebsite: http://stephanieraffelock.com [http://stephanieraffelock.com/]\n\nPlease look for Stephanie on these social media platforms:\n\nLinkedIn: https://www.linkedin.com/feed/\n\nTwitter: @SRaffelock\n\nFacebook: https://www.facebook.com/StephanieRaffelock/\n\nInstagram:\u00a0 https://www.instagram.com/stephanieraffelock/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0e915ec7-d82d-4ba4-ab6d-4afa31839035/2762cdf9-bdc7-4344-bf44-ed44eba6055d.jpg"}