{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F555dab08-635b-4fb4-b951-70dd8dafd2a0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"June 7, 2022 Episode 173 Epigenetics, Losing 150 lbs and Taking Control of Your Health with Lindsey Lakhraj\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/555dab08-635b-4fb4-b951-70dd8dafd2a0\"></iframe>","title":"June 7, 2022 Episode 173 Epigenetics, Losing 150 lbs and Taking Control of Your Health with Lindsey Lakhraj","description":"<br />\n<br />\n<br />\n<br />\n<br />\nYou read the title right. Lindsey Lakhraj lost 150 pounds. In the process she learned practices and habits she now uses to help others empower themselves to better health and longevity.<br />\n<br />\n<br />\n<br />\nIn this interview Lindsey and I discuss epigenetics (something I&#8217;m very new to), longevity, our parents, bio-hacking and much more. Lindsey is a rockstar, and I&#8217;m so happy to have been able to sit down and talk shop with her.<br />\n<br />\n<br />\n<br />\nLearn more about Lindsey here \ud83d\udc47\ud83d\udc47\ud83d\udc47\ud83d\udc47\ud83d\udc47\ud83d\udc47\ud83d\udc47<br />\n<br />\n<br />\n<br />\n<a href=\"https://www.thedesignergenes.co/epigenetics\">https://www.thedesignergenes.co/epigenetics</a><br />\n<br />\n<br />\n<br />\n#epigenetics #healthandwellness #biohacks<br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/76e19c67-d2d8-490f-aac7-db0cd71fde1b/black-and-white-man-portraits-arts-culture-podcast-cover-1.png"}