{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F556c5d25-7e94-4d6c-bbdd-380b8ba84a2f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"001 Evan Wood - Overcoming Challenges, No Matter What Life Throws at Us\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/556c5d25-7e94-4d6c-bbdd-380b8ba84a2f\"></iframe>","title":"001 Evan Wood - Overcoming Challenges, No Matter What Life Throws at Us","description":"In this episode, Whitney welcomes Evan Wood to the podcast. Evan is an RRCA Level I certified running coach in New York City and he\u2019s been running marathons and half marathons for over 10 years. Evan loves to help runners of all levels reach their goals which he does through his business, Just Another Running Coach. Today, Whitney and Evan talk about the mental strength we gain from running and how it can help us overcome challenges big and small, no matter what life throws at us. Evan talks about how running has empowered him, given him confidence and kept him motivated in all areas of his life.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/af056bc2-5d5b-4606-b941-464390aa8370/yXtbgp_H6iR5fXATmZpZu3Ii.jpg"}