{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F5575b6ff-656f-4c30-86c9-6e6240063656","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"126: How To Stay Motivated About Your Business When You're Level 10 Anxious (for Financial Freedom with Nervous System Regulation)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/5575b6ff-656f-4c30-86c9-6e6240063656\"></iframe>","title":"126: How To Stay Motivated About Your Business When You're Level 10 Anxious (for Financial Freedom with Nervous System Regulation)","description":"\n\r\n\nEver wondered why your motivation as an entrepreneur seems to come and go, leaving you feeling burnt out and exhausted?\r\n\nIf you&#39;re struggling to maintain consistent energy and drive in your business, this episode dives into the crucial relationship between your nervous system and energy management. You&#39;ll learn how to avoid the common pitfall of collapsing into exhaustion and discover strategies to keep your motivation steady, helping you grow your business without the burnout.\r\n\nYou\u2019ll walk walk away from the episode knowing: \r\n\n\n The key to managing your energy and preventing burnout while staying productive.\r\n\n\r\n\n Techniques to sustain motivation even when anxiety strikes.\r\n\n\r\n\n  Insights into creating a balanced routine that includes rest and feedback to keep your business thriving.\r\n\n\r\n\n  Ways to structure your business around your current capacity, ensuring both personal well-being and professional success.\r\n\n\nNext recommended episode: 122: The Brutal Truth About Doing ENOUGH in Your Business As A Solopreneur with Anxiety\r\n\nWe cover: \r\n\n\n  Practical steps to balance rest and business demands even when your capacity is low.\r\n\n\r\n\n  How to assess whether you&#39;re doing enough in your business without falling into the trap of constant self-doubt.\r\n\n\r\n\n\nadhd , adhd in women, adhd support, adhd therapy, Trauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, \r\n\nsomatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast\r\n\naustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition \r\n\n\r\n\r\n\n\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f439f0b6-e787-46e2-8c96-e221fdeed625/23129069-1730673004972-0fbe16de0f36d.jpg"}